There’s no rosy way to say this: By 2050, the number of Alzheimer’s cases is expected to triple to more than 100 million. But according to new research, you can lower your risk simply by exercising more often.
Many of those living with Alzheimer’s are genetically predisposed to the condition, but one-third of cases can be attributed to risk factors like diabetes, obesity, smoking, and physical inactivity—the last of which being the most prevalent risk factor in the US, UK, and Europe. Why? Read the full article to find out.