If you're just starting, ask your doctor which exercise is right for you....
March 25, 2015
By Audra Burns
Call Audra for a free 30 minute gym tour. 720-281-5650
Audra Burns
Myth #1: Carbs make you gain weight While the study that Kriegler mentioned...
March 16, 2015
By Audra Burns
1. Crossing your legs cuts off circulation to parts of your butt and thighs...
March 12, 2015
By Audra Burns
Looking for an easy way to lose a few pounds? We've got the program....
February 25, 2015
By Audra Burns
Toast to your ticker: Having a drink a day is linked to a lower risk of heart...
February 11, 2015
By Audra Burns
Read the article on msn.com here.
February 11, 2015
By Audra Burns
Need a new way to eat your veggies? The freshest, fastest way to get your...
January 28, 2015
By Audra Burns
Makes: 12 servings Active Time: 15 minutes Total Time: 2 1/4 hours Ingredients 4...
December 22, 2014
By Audra Burns
Makes: 1 serving Active Time: 5 minutes Total Time: 5 minutes Ingredients 8...
December 17, 2014
By Audra Burns
Page 6 of 7