We’re a little over halfway through the month of September, which can only...
September 22, 2015
By Audra Burns
Call Audra for a free 30 minute gym tour. 720-281-5650
Audra Burns
“Mmm, sodium nitrate.” When is the last time you heard someone say that?...
August 21, 2015
By Audra Burns
Specialty MDs can tell a lot about your well-being just by looking at you....
August 18, 2015
By Audra Burns
If your stomach fat could have some one-on-one #realtalk with you, here's...
July 29, 2015
By Audra Burns
Lots of experts say it's stupid to forbid yourself from eating certain...
July 24, 2015
By Audra Burns
Scientifically speaking, water is the basis of life, but beyond being essential...
July 13, 2015
By Audra Burns
New study says Foodies could be the healthiest among us! We think of those...
July 8, 2015
By Audra Burns
One of the reasons why I love to be a personal trainer! Click the link...
June 26, 2015
By Audra Burns
Have you hit a plateau in working toward your weight loss goal? Often times,...
June 24, 2015
By Audra Burns
If you want to lose weight fast and still dine out, you’ve got to stick...
June 18, 2015
By Audra Burns
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